Expert Advice: How to Prevent Yoga Injuries with Strength Training

It's better to bend than to break -so the proverb goes. But what if the bending causes the breakage? Earlier this month the New York Times reported on a problem within the yoga community: the rise of a condition called femoroacetabluar impingement .

http://www.phillymag.com/be-well-philly/2013/11/18/expert-advice-prevent-yoga-injuries-strength-training/