University Park Gym Offers First Jillian Michaels' BodyShred Fitness Class in Dallas-Ft. Worth Area

... is a fun challenge for your body," says Shipman. "It utilizes several different fitness modalities, like HIIT and yoga for a non-stop, high intensity, yet fun workout." About SWEAT SWEAT is an upscale, high-energy, industrial-style workout ...

http://ift.tt/1g35sqx