... ask yourselves the following questions: Since last New Year, did I improve my own healthy lifestyle? (Food, fitness, yoga, stretching, hydration, mind, body, spirit?) If not, why? Am I being the best leading family example I can be? Prevention; Are ...
http://www.sanfernandosun.com/sanfernsun/news/10198-your-body-is-your-temple-lets-get-lean-in-2014
http://www.sanfernandosun.com/sanfernsun/news/10198-your-body-is-your-temple-lets-get-lean-in-2014
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