Tone your abs without crunches

... another crunch. It's a common misconception that you can only work your abs with crunches. You can use Pilates and Yoga to tone the abs or core section of your body with exercises like plank , leg circle s and balance poses . If none of this is what ...

http://www.examiner.com/article/tone-your-abs-without-crunches?cid=rss