Oh, my aching back! Doctors offer tips to stay strong

... back injury is to have a strong back, Lovetere said, adding regular chiropractic adjustments can help. Exercise such as yoga and doing light daily stretches can prevent a back injury, he said. "People do not maintain their backs," Lovetere said. "In ...

http://www.seacoastonline.com/articles/20131229-LIFE-312290311