A workshop for people with chronic illnesses such as cancer, ME, MS, Breathing difficulties and limited mobility, covering: Benefits of Restorative Therapeutic Yoga; reducing inflammation & stiffness in the joints, muscles & glands, therapeutic breath and movement, experiencing deep inner calm through a therapeutic yoga nidra meditation.
http://www.hitchinpeople.co.uk/event/Restorative-Therapeutic-Yoga/event-20219233-detail/event.html
http://www.hitchinpeople.co.uk/event/Restorative-Therapeutic-Yoga/event-20219233-detail/event.html
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