Larry Miller: Stress relief through breath control

... One of the techniques that is found in most ancient disciplines, by various names, is called the Stimulating Breath in yoga. The technique involves rapid breaths in order to flood the body with oxygen. Low oxygen levels are a stressor, plus ...

http://www.demingheadlight.com/deming-opinion/ci_24834649/larry-miller-stress-relief-through-breath-control