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Tuesday, January 7, 2014

Fitness Week 2014: Lunge Your Way to Long, Lean Legs With Exhale's Nicole Uribarri

... the calorie burn. Want to try one of the moves at home? Here, Nicole Uribarri , a mind body manager and Core Fusion and yoga instructor at the Gramercy studio, shows you how micro-movements in a lunge position tone both your legs and abs. Check out ...

http://ny.racked.com/archives/2014/01/07/lunge_your_way_to_long_lean_legs_with_exhales_nicole_uribarri.php

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