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Sunday, January 5, 2014

Cold weather? No problem: 20 ways to get fit without setting foot outside

... a snowy run with some no-slip running chains for your tennies . You'll have the running paths to yourself. Bust out the yoga mat. Your studio's probably closed so this is your chance to take the lead on some zen, yogi poses. Take your practice to ...

http://www.examiner.com/article/cold-weather-no-problem-20-ways-to-get-fit-without-setting-foot-outside?cid=rss

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