Group cardio offers fun, friends, fitness

... 70 classes per week. Some of these classes include Abs and Back, Body Sculpting, Cardio Kickboxing, Pilates, Step, and Yoga. In addition, many area gyms and fitness clubs such as Gold's Gym, Bally Total Fitness, and Ladies Workout Express offer ...

http://www.examiner.com/article/group-cardio-offers-fun-friends-fitness