... could just dance around your room, do a home work out, some cardio, or if that's not your thing, personally, I enjoy yoga and it's my favourite for relaxing, sometimes I'll lead on with some cardio after which helps me feel like I'm "venting" a bit ...
http://www.ashbournenewstelegraph.co.uk/Health-and-Beauty/Life-With-Liz/The-importance-of-taking-some-me-time-30042013.htm
http://www.ashbournenewstelegraph.co.uk/Health-and-Beauty/Life-With-Liz/The-importance-of-taking-some-me-time-30042013.htm
