... models for your children, every day, all day long. Stop procrastinating and incorporate self-care into your life. Try yoga. Or meditation. Or make time for at least 20 minutes of exercise every day. "Self-care means choosing behaviors that balance ...
http://www.examiner.com/list/five-things-you-can-do-that-are-just-for-you-mom?cid=rss
http://www.examiner.com/list/five-things-you-can-do-that-are-just-for-you-mom?cid=rss