The Seniorsa Scene Trafton Center has weekly programs to keep you fit

... work. The class is for all levels of fitness - some folks even work out in chairs. Tuesdays and Fridays ■ 9 a.m. Yoga classes are at your own pace, and last for an hour. If you have ever wondered if Yoga is for you, come and give it a try. ...

http://ift.tt/1h6OOMS