Bucks Free Press: Tom Varndell goes over at Twickenham

... Varndell. He said: "I've had a lot of time off to work on my speed. I've done a lot of lower body stablity, Pilates, yoga... "I'm as fresh as I've felt, but if you have six months out you get to work on stuff you wouldn't do usually. "We do a lot of ...

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