New DVDs teach how to relieve stress with 5 simple exercises done at your desk

For many of us stress relief is as elusive as the fountain of youth, but thanks to Elyse Briggs, Nationally Certified in Therapeutic Massage and Bodywork, and owner of Yoga at the Village in Glendale, California, her latest Stretch in Time DVD series is based on the idea that the simplest of exercises are often the ones that do the most good.

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