Heart of the Village Yoga Studio is offering a Yoga Nidra class on Sunday, Feb. 23 from 3-4 p.m. Yoga Nidra is a technique for entering into a deeply relaxed state that swiftly heals and repairs the physical, mental, and emotional body.
http://ift.tt/1dKY95q
http://ift.tt/1dKY95q
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