Yanni: You are more than a tuna sandwich

... and look. Exercise doesn't have to be exhausting. More and more, older adults are turning to classes, such as chair yoga and tai chi, to increase physical health. Pole-walking can be an excellent choice for those who have had knee replacements or ...

http://staugustine.com/news/local-news/2014-01-09/yanni-you-are-more-tuna-sandwich