... features shampoo by Malin & Goetz and plenty of blow-dryers. Its three signature classes focus on strength, cardio, and yoga. The Uplifting-Cardio fuses 5- to 7-pound dumbbell exercises with movements such as jumping jacks and toe touches; think an ...
http://www.businessweek.com/articles/2014-01-09/beyond-prancercise-group-fitness-classes-for-women#r=rss
http://www.businessweek.com/articles/2014-01-09/beyond-prancercise-group-fitness-classes-for-women#r=rss
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