... chances? One thing that is missing is a structured exercise program (I do walk about eight miles per day and do yoga), and I'm wondering if strength training and more intense cardio would make a difference. Recommendations for books, blogs, and ...
http://ask.metafilter.com/254274/Maintaining-significant-weight-loss-how-do-you-do-it
http://ask.metafilter.com/254274/Maintaining-significant-weight-loss-how-do-you-do-it
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