Get rid of pain in your neck and shoulders

... In "Release Your Shoulders, Release Your Neck: The Best Exercises for Relieving Shoulder Tension & Neck Pain" yoga teacher Howard VanEs shows readers how to manage and, better yet, prevent pain with yoga and stretching. In his 98-page book, VanEs ...

http://www.examiner.com/article/get-rid-of-pain-your-neck-and-shoulders