... require no equipment, gym membership, or instruction." Personal trainers made the cut again, while the inclusion of yoga for the first time in the top 10 was a given, says Babet. "A qualified personal trainer will keep you more accountable and push ...
http://www.stuff.co.nz/life-style/wellbeing/9481608/Fitness-trends-for-2014
http://www.stuff.co.nz/life-style/wellbeing/9481608/Fitness-trends-for-2014
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