I've written before about research studies on yoga, as well as components of my yoga teacher-training program.
https://scopeblog.stanford.edu/2013/12/06/exploring-the-use-of-yoga-to-improve-the-health-and-strength-of-bones/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+stanford%2Fscope+%28SCOPE%29
https://scopeblog.stanford.edu/2013/12/06/exploring-the-use-of-yoga-to-improve-the-health-and-strength-of-bones/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+stanford%2Fscope+%28SCOPE%29
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