The fountain of youth might be found in the ancient Tibetan five rites. The Tibetan five rites are a set of exercises with endless anti-aging and stress-reducing benefits.
http://www.sheknows.com/health-and-wellness/articles/1022837/anti-aging-yoga-poses-the-5-tibetan-rites
http://www.sheknows.com/health-and-wellness/articles/1022837/anti-aging-yoga-poses-the-5-tibetan-rites
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