Workouts mean different things to men and women

... shrink or "tighten" so they're able to fit and look better in their clothes. Everybody wants better abs. A: Obviously yoga will help improve flexibility, which, from my experience, 98 percent of men need help with. But to me, the most important ...

http://www.ctpost.com/news/health/article/Workouts-mean-different-things-to-men-and-women-4919815.php