Vedanta and Silence Certification Course offered at Sivananda Yoga Farm

... in a group with the teacher 10:00-10:45 am - Vegetarian brunch, sitting alone in Mouna (silence) 11:00-12:00 pm - Karma yoga, interactions as needed, still in Mouna 12:00-2:00 pm - Silent reflection, journal writing, study time 2:00-4:00 pm - ...

http://www.prweb.com/releases/vedanta-silence-yoga/swami-sitaramananda/prweb11238882.htm