Outdoor exercisers get benefits by going indoors

... an opportunity to fine-tune a familiar routine or a chance to discover new skills. Jessica Matthews, a California-based yoga instructor and exercise physiologist with the American Council on Exercise, said road cyclists, racers and runners trickle ...

http://www.orlandosentinel.com/health/sns-rt-us-fitness-weather-20131118,0,4374930.story?track=rss