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Friday, November 22, 2013

Awkward Pose in Bkiram Yoga. | Photo from Bikram Yoga Burr Ridge.

Awkward Pose or Utkatasana is the third posture in the Bikram series. Third time is the charm, and this third posture activates every muscle in the body, preparing the muscular system for the entire class.

http://burrridge.suntimes.com/people/flow_into_yoga_awkward_pose-WYD-11222013:article

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