... If you're not a water fan, try green tea, it will keep you hydrated and has a natural caffeine boost. Practice yoga. Yoga is the ultimate relaxer and de-stresser. You can use yoga just about anywhere to combat stress. Try starting your morning with ...
http://www.parade.com/222472/bethshaw/avoiding-holiday-stress-5-tips-to-crush-anxiety-this-season/
http://www.parade.com/222472/bethshaw/avoiding-holiday-stress-5-tips-to-crush-anxiety-this-season/
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