Stephanie's Story - Real People. Real Impact.

... felt sluggish and unwell. I knew that exercise would help, but nothing appealed to me until a friend invited me to a yoga class at the Y. After that class, I felt peaceful. That night I slept like a baby. The next day, although a little sore, I was ...

http://knox.villagesoup.com/p/stephanies-story-real-people-real-impact/1064112