... us to put away our running shoes until spring arrives. But in reality, there are plenty of workouts you can do indoors. Yoga is an excellent workout that provides increased flexibility, weight control, and improved mood - all good things around the ...
http://www.parade.com/219827/bethshaw/gear-up-for-the-holidays-5-simple-tips-to-prevent-weight-gain/
http://www.parade.com/219827/bethshaw/gear-up-for-the-holidays-5-simple-tips-to-prevent-weight-gain/
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