15 Ways to Have a Healthy Fall

... People tend to relax during the summer, so keep that laid back spirit through fall. Listen to soothing music, try a yoga class, light some scented candles, or start reading an old classic. Tailgate tactfully. Football season doesn't have to ruin ...

http://health.usnews.com/health-news/blogs/eat-run/2013/10/03/15-ways-to-have-a-healthy-fall?s_cid=rss:eat-run:15-ways-to-have-a-healthy-fall