Yoga for Runners with Jen Mueller in support of YoKid...Stretch Your Limits

Planning to lace up the running shoes as winter wanes? Want to learn how yoga can support your running? In this workshop, you'll get a workout while learning some preventative and therapeutic exercises for common injuries, poses to strengthen common runner weaknesses, and warm up and cool down routines that will help balance your running.

http://www.newstalkradiowhio.com/events/detail/4135599/