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Monday, September 23, 2013

Yoga: Firm-Abs Plan For 40-Plus Exercisers

... you don't need to work out harder or longer to get a flatter, stronger core -- just smarter. We partnered with yoga guru Kimberly Fowler to create Flat Belly Yoga!, the master of core-conditioning programs for age 40-plus. It uses juiced-up ...

http://www.thepostgame.com/blog/list/201309/yoga-firm-abs-plan-40-prevention

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