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Saturday, September 7, 2013

Yoga and Aerobics Unite for High-Intensity Outdoor Boot Camp

A workout regimen is bringing yoga and high-intensity exercise together for a class that flows from poses to traditional routines like burpees and lunges.

http://www.dnainfo.com/new-york/20130907/carroll-gardens/yoga-aerobics-unite-for-high-intensity-outdoor-boot-camp

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