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Tuesday, September 3, 2013

UK native says fitness has no nationality

... A: Definitely the physical side of training isn't the only thing. The mental side of it is huge and that's where my yoga comes in. I'm a yoga teacher and really, really into Kundalini yoga. The breath work really helps you with endurance and gives ...

http://www.ctpost.com/health/article/UK-native-says-fitness-has-no-nationality-4782875.php

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