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Sunday, September 8, 2013

To Improve Form, Listen to Your Body - Literally

... sports coach Sage Rountree is author of books including The Athlete's Guide to Recovery and The Runner's Guide to Yoga . Sage writes on sports for Yoga Journal and on yoga for publications including Runner's World , Lava Magazine , and USA Triathlon ...

http://running.competitor.com/2013/09/training/listen-to-your-body%e2%80%94literally_11185

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