... out, do something that relaxes you. Light some candles or incense, take a nice hot bubble bath, perform some gentle yoga poses, or play soothing music. Being aware of world events is totally okay, but becoming addicted to the news is a sure-fire way ...
http://www.lifehack.org/articles/communication/how-live-happy-life-alone.html
http://www.lifehack.org/articles/communication/how-live-happy-life-alone.html
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