Health and the Workplace: Get Fit Like a Boss

... workouts. Along with training in martial arts, boxing, weight lifting, kettle bell , and CrossFit, I also do Pilates or yoga twice a week to help with my flexibility, balance, and core strength. --Jillian Bullock, CEO of Jillian Bullock Enterprises ...

http://www.loop21.com/health/health-and-workplace-get-fit-boss