Can healthy lifestyle changes reverse cell aging?

... sessions on a weekly basis. Additionally, they practiced an hour of stress management techniques such as meditation, yoga stretches, or progressive muscle relaxation every day, which could have helped them sleep better. Twice monthly sessions with ...

http://www.bostonglobe.com/lifestyle/health-wellness/2013/09/22/can-healthy-lifestyle-changes-reverse-cell-aging/Yj1WZUva3tI5lFouHSASrJ/story.html