Kym Klass' Living Well: Age 40 and older, in best shape of their lives

... are old enough now that you can step away some and rededicate yourselves to former interests: group aerobics, swimming, yoga, tennis. We're at a beneficial age -- by now we know our bodies and our lifestyles, and how they work together. If we ...

http://www.montgomeryadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.montgomeryadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013308110012%26nclick_check%3D1