Exercise Daily to Prevent Painful Flare-ups of Low Back Pain

... Wa tch also has some advice for those interested in trying alternative medicine for back pain, such as tai chi and yoga. Gentle yoga has shown some promise for low back pain. But whatever form of exercise you try, approach it as a trial run with a ...

http://www.healthnewsdigest.com/news/Exercise_480/Exercise-Daily-to-Prevent-Painful-Flare-ups-of-Low-Back-Pain.shtml