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Tuesday, July 9, 2013

Yoga on the ocean goes with the flow in Vancouver

If the quintessential Canadian can make love in a canoe, wouldn't the perfect West Coast type go for yoga on a big, fat surfboard? It gets you outdoors, on the water, closer to nature and you can do a cat stretch, says Kristy Wright Schell, the first Metro Vancouver instructor to run regular lessons in SUP yoga, short for standup paddleboard yoga.

http://www.canada.com/health/diet-fitness/Yoga+ocean+goes+with+flow+Metro+Vancouver/8634822/story.html

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