Why Yoga Can Be Good for Rheumatoid Arthritis

... to reduce stiffness," says Susan J. Bartlett, PhD, an associate professor of medicine at McGill University in Montreal. Yoga can be a fun alternative to walking, swimming , biking, and other activities. Exercise, including yoga, helps you maintain a ...

http://www.webmd.com/rheumatoid-arthritis/features/yoga-good-rheumatoid-arhtritis?src=RSS_PUBLIC