... in exercise during a heat wave, much like the one D.C. is currently experiencing -- everything from zumba classes, to yoga and running the stairs at home. LaRee and Schembri also say a heat wave is a great time a break from strenuous cardio and ...
http://www.wtop.com/267/3390707/When-should-you-take-exercise-inside
http://www.wtop.com/267/3390707/When-should-you-take-exercise-inside
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