... circuits of 500-plus reps of mountain climbers, box jumps and other moves. He also has the actor cross-train with yoga and boxing workouts to stay close to his captaining weight. To achieve that shoulders-back swagger, do a two-exercise mini-circuit ...
http://www.bellinghamherald.com/2013/07/25/3110100/the-magnificent-7-action-movie.html#storylink=rss
http://www.bellinghamherald.com/2013/07/25/3110100/the-magnificent-7-action-movie.html#storylink=rss
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