Note to teens: Just breathe

... adolescents in trouble. The YES! program, run by the nonprofit International Association for Human Values, includes yoga-based breathing practices, among other techniques, and the research findings show that a little bit of breathing can go a long ...

http://www.sciencedaily.com/releases/2013/07/130709143528.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily%2Fscience_society%2Feducational_policy+%28ScienceDaily%3A+Science+%26+Society+News+--+Educational+Policy%29