Mindful moments bring stress relief

... that we're in and we've never been in before and we'll never be in again." From there, the group went outside for yoga stretches and a short meditation walk, where they focused their attention on their feet, legs and breath. Once they returned to ...

http://www.bellinghamherald.com/2013/07/18/3097836/mindful-moments-bring-stress-relief.html#storylink=rss