... studies of a wide variety of non-drug approaches for reducing high blood pressure, including Transcendental Meditation, yoga, acupuncture, slow-breathing techniques, biofeedback and various types of exercise "The typical recommendation is 30 minutes ...
http://www.sentinelandenterprise.com/health/ci_23633472/lowering-blood-pressure-without-drugs
http://www.sentinelandenterprise.com/health/ci_23633472/lowering-blood-pressure-without-drugs
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