Latest craze of paddleboard yoga comes to Brighton and Hove

... the body a 'core' workout because of the added challenge of having to maintain balance while performing. As well as the yoga hybrid, the centre also does fitness paddleboarding sessions, which include a mixture of boarding and on-land exercise.

http://www.theargus.co.uk/news/10529164.Latest_craze_of_paddleboard_yoga_comes_to_Brighton_and_Hove/?ref=rss