You may feel like you're going to die during that hot yoga class, but a new study finds the extreme heat is no more strenuous on the body than taking the class in a room with lower temperatures.
http://www.baltimoresun.com/health/blog/bal-hot-yoga-safe,0,2275434.story
http://www.baltimoresun.com/health/blog/bal-hot-yoga-safe,0,2275434.story
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